Hey there super moms, this one’s for you! Do you have a habit of eating your kids’ leftovers? How about eating out of exhaustion at the end of the day? Anytime a mom comes to me, ready to make a lifestyle change, she usually reflects on these 4 common habits in the video that are keeping her from her goals. 🤔
4 common things moms do that result in weight gain:
- Eating kids left over 🥣
- Trying the food while cooking
- Licking the spoon after preparing a sandwich 🥄
- Eating at night because they’re tired
